Autumn Loop Head Wellness Weekend < BackEvent Over
This is a weekend of Yoga, Qigong, Meditation and Relaxation with experienced teachers, Trea Heapes of Purecamping and Kevin Copeland, Tai Chai teacher and instructor. Both teachers have between 10 and 15 years of teaching each. These classes take place at the Purecamping outdoor nature retreat space, set looking over a fairy tale woodland with the Shannon and the Atlantic to the South and West.
During the weekend, you can soak in a seaweed bath in the luxurious setting of Kilkee Thalassotherapy centre and relax even deeper with a Head, Neck and Upper back massage.
Hilary will give demonstrations and invaluable information on feeding yourself to good health. Eat out in any of our Loop Head Food Circle top class restaurants while you are here.
Take a refreshing dip in one of the many swimming spots on the peninsula. Try the Pollock Holes at low tide, Kilkee beach at any time or Byrne’s Cove at mid to high tide. Ask the locals if you want advice 🙂
Hopefully you will have been inspired to care for yourself and have fun while you are doing it.